Description
100 grams of garlic provides about 149 calories, 0.5 grams of fat, 33.06 grams of carbohydrates, and 6.36 grams of protein. It also contains 1 gram of sugar, 2.1 grams of fiber, and 17mg of sodium.Â
Detailed Breakdown:
-
- Calories:Â 149 kcal
- Fat:Â 0.5g
- Carbohydrates:Â 33.06g
- Sugar:Â 1g
- Fibre:Â 2.1g
- Protein:Â 6.36g
- Sodium:Â 17mg
- Cholesterol:Â 0mg
- Potassium:Â 401mgÂ
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