Description
A 100g serving of gala apples, without the skin, provides approximately 56 calories. They are also low in fat (0.3g) and carbohydrates (12g).Â
Here’s a more detailed breakdown:Â
- Calories:Â 56 kcal
- Fat:Â 0.3g
- Saturated Fat:Â 0.1g
- Carbohydrates:Â 12g
- Sugars:Â 11.1g
- Fiber:Â 2.1g
- Protein:Â 0.2g
- Sodium:Â 1.7mg
Kiwi
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