Description
Key nutrients in muskmelon (per 100g):
-
- Calories:Â Approximately 34-36.
- Water:Â About 89-90 grams.
- Carbohydrates:Â Approximately 8 grams.
- Fiber:Â Roughly 0.9 grams.
- Sugars:Â About 7 grams.
- Protein:Â Approximately 0.8 grams.
- Fat:Â Less than 0.2 grams.
- Vitamins:Â Good source of vitamin A and vitamin C.
- Minerals:Â Good source of potassium, folate, and calcium.Â
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