Description
Curry leaves are a nutritional powerhouse. Per 100g, they contain around 108 kcal, 18.7g of carbohydrates, 6.1g of protein, 6.4g of fiber, and are rich in minerals like calcium and phosphorus.Â
Here’s a more detailed breakdown:
-
- Energy:Â 108.000 Kcal
- Carbohydrates:Â 18.700 gm
- Protein:Â 6.100 gm
- Fiber:Â 6.400 gm
- Calcium:Â 830.000 mg
- Phosphorus:Â 57.000 mg
- Iron:Â 0.930 mg
- Vitamin C:Â 4.000 mgÂ
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