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Two fresh garlic bulbs on a dark wooden mat, highlighting aromatic culinary ingredients.

Gralic (100gm)

Original price was: ₹45.00.Current price is: ₹32.00.
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Coriander (100gm)

Original price was: ₹29.00.Current price is: ₹13.00.
Bunch of fresh parsley placed on crumpled brown paper, perfect for culinary or herb-themed photography.
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Amul Paneer(200gm)

Original price was: ₹96.00.Current price is: ₹92.00.

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Description

Amul Paneer (100g) offers a good source of protein and fat, with approximately 20g of protein and 25g of fat. It also contains about 314 kcal of energy per 100g and a significant amount of calcium (480mg). It is not a significant source of Vitamin C, Iron, or Dietary fiber. 

Here’s a more detailed breakdown:

Nutritional Information (per 100g): 

    • Energy: 314 kcal
    • Total Fat: 25g
  • Saturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrate: 4.5g
  • Added Sugar: 0g
  • Protein: 20g
  • Calcium: 480mg
  • Cholesterol: 65mg
  • Sodium: 22mg

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